| February 2019 |
| Sun 17: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
1.00g |
|
5.00g |
|
-
|
-
|
| Sat 16: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
74.85g |
|
204.32g |
|
-
|
-
|
| Fri 15: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
47.56g |
|
249.08g |
|
-
|
-
|
| Thu 14: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
88.94g |
|
227.79g |
|
-
|
-
|
| Wed 13: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
81.40g |
|
181.31g |
|
-
|
-
|
| Tue 12: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
58.23g |
|
190.37g |
|
-
|
-
|
| Mon 11: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
71.41g |
|
189.70g |
|
-
|
-
|
| Sun 10: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
69.06g |
|
191.93g |
|
-
|
-
|
| Sat 9: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
68.58g |
|
235.06g |
|
-
|
-
|
| Fri 8: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
35.44g |
|
211.98g |
|
-
|
-
|
| Thu 7: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
44.69g |
|
252.90g |
|
-
|
-
|
| Wed 6: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
46.86g |
|
245.80g |
|
-
|
-
|
| Tue 5: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
32.00g |
|
243.20g |
|
-
|
-
|
| Mon 4: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
87.95g |
|
165.61g |
|
-
|
-
|
| Sun 3: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
61.75g |
|
221.19g |
|
-
|
-
|
| Sat 2: |
1712 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
96.97g |
|
169.29g |
|
-
|
-
|
| Fri 1: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
56.84g |
|
128.50g |
|
1442*
|
 423
|
| January 2019 |
| Thu 31: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
57.39g |
|
203.98g |
|
-
|
-
|
| Wed 30: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
88.54g |
|
190.44g |
|
1442*
|
 96
|
| Tue 29: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
49.34g |
|
184.38g |
|
-
|
-
|
