| October 2019 |
| Thu 31: |
181 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
11.13g |
|
1.29g |
|
-
|
-
|
| Wed 30: |
1655 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
50.48g |
|
193.78g |
|
2300*
|
 645
|
| Tue 29: |
1531 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
80.08g |
|
125.78g |
|
2672*
|
1141
|
| October 2018 |
| Thu 18: |
219 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
7.37g |
|
34.76g |
|
-
|
-
|
| Wed 17: |
547 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
46.79g |
|
59.61g |
|
-
|
-
|
