| April 2021 |
| Wed 7: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
33.11g |
|
54.02g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
50.66g |
|
152.78g |
|
-
|
-
|
| Wed 24: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
118.75g |
|
81.83g |
|
-
|
-
|
| Tue 23: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
83.60g |
|
114.86g |
|
-
|
-
|
| Mon 22: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
59.95g |
|
74.23g |
|
-
|
-
|
| Sun 21: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
67.04g |
|
110.80g |
|
-
|
-
|
| Sat 20: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
88.63g |
|
133.07g |
|
-
|
-
|
| Fri 19: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
122.00g |
|
97.01g |
|
-
|
-
|
| Thu 18: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
106.21g |
|
110.24g |
|
-
|
-
|
| Wed 17: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
59.66g |
|
95.87g |
|
-
|
-
|
| Tue 16: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
100.88g |
|
78.92g |
|
-
|
-
|
| Mon 15: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
102.90g |
|
93.70g |
|
-
|
-
|
| Sun 14: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
145.50g |
|
66.36g |
|
-
|
-
|
| Sat 13: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
65.48g |
|
141.02g |
|
-
|
-
|
| Fri 12: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
118.31g |
|
53.37g |
|
-
|
-
|
| Thu 11: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
48.54g |
|
163.54g |
|
-
|
-
|
| Wed 10: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
90.93g |
|
88.56g |
|
-
|
-
|
| Tue 9: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
109.52g |
|
123.81g |
|
-
|
-
|
| Mon 8: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
90.66g |
|
104.62g |
|
-
|
-
|
| Sun 7: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
104.63g |
|
76.60g |
|
-
|
-
|
