| October 2021 |
| Fri 8: |
-
|
-
|
|
163*
|
-
|
| Thu 7: |
-
|
-
|
|
218*
|
-
|
| Wed 6: |
-
|
-
|
|
93*
|
-
|
| Tue 5: |
-
|
-
|
|
119*
|
-
|
| Mon 4: |
-
|
-
|
|
22*
|
-
|
| Sun 3: |
-
|
-
|
|
43*
|
-
|
| Sat 2: |
-
|
-
|
|
116*
|
-
|
| Fri 1: |
-
|
-
|
|
104*
|
-
|
| September 2021 |
| Thu 30: |
-
|
-
|
|
248*
|
-
|
| Wed 29: |
-
|
-
|
|
261*
|
-
|
| Tue 28: |
-
|
-
|
|
98*
|
-
|
| Mon 27: |
-
|
-
|
|
309*
|
-
|
| Sun 26: |
-
|
-
|
|
150*
|
-
|
| Sat 25: |
1599 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
94.78g |
|
194.50g |
|
212*
|
 1387
|
| Fri 24: |
1875 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
72.55g |
|
222.58g |
|
9*
|
1866
|
| Thu 23: |
896 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
77.57g |
|
99.91g |
|
4*
|
892
|
| Wed 22: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
31.31g |
|
138.84g |
|
129*
|
828
|
| Tue 21: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
18.30g |
|
79.31g |
|
92*
|
537
|
| Mon 20: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.31g |
|
80.65g |
|
149.41g |
|
5*
|
1659
|
| Sun 19: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
51.53g |
|
119.70g |
|
53*
|
917
|
