| January 2022 |
| Mon 10: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.03g |
|
47.37g |
|
94.02g |
|
-
|
-
|
| Thu 6: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
80.76g |
|
138.51g |
|
-
|
-
|
| Wed 5: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
72.98g |
|
105.54g |
|
-
|
-
|
| Tue 4: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
80.32g |
|
128.57g |
|
-
|
-
|
| Mon 3: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
73.54g |
|
83.47g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
608 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
44.12g |
|
47.40g |
|
-
|
-
|
| Mon 27: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
65.05g |
|
60.34g |
|
-
|
-
|
| Fri 24: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
69.79g |
|
57.72g |
|
-
|
-
|
| Thu 23: |
723 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
72.89g |
|
24.14g |
|
-
|
-
|
| Wed 22: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
124.65g |
|
31.99g |
|
-
|
-
|
| Tue 21: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
87.03g |
|
67.17g |
|
-
|
-
|
| Mon 20: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
63.51g |
|
46.92g |
|
-
|
-
|
| Fri 17: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
101.05g |
|
110.84g |
|
-
|
-
|
| Thu 16: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
101.79g |
|
96.06g |
|
-
|
-
|
| Wed 15: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
102.36g |
|
104.27g |
|
-
|
-
|
| Tue 14: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
89.26g |
|
157.13g |
|
-
|
-
|
| Mon 13: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
92.81g |
|
129.34g |
|
-
|
-
|
| Sun 12: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
88.28g |
|
105.07g |
|
-
|
-
|
| Fri 10: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
99.64g |
|
87.90g |
|
-
|
-
|
| Thu 9: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
82.21g |
|
95.92g |
|
-
|
-
|
