| February 2019 |
| Sun 3: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
29.32g |
|
29.20g |
|
-
|
-
|
| January 2019 |
| Sun 27: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
36.66g |
|
70.30g |
|
-
|
-
|
| Wed 16: |
227 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
10.47g |
|
29.20g |
|
-
|
-
|
| Tue 15: |
986 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
72.04g |
|
25.20g |
|
-
|
-
|
| Mon 14: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
16.27g |
|
1.12g |
|
-
|
-
|
| Wed 9: |
267 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
16.98g |
|
8.71g |
|
-
|
-
|
| Tue 8: |
1056 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
75.58g |
|
38.82g |
|
-
|
-
|
| December 2018 |
| Mon 24: |
603 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
36.87g |
|
49.68g |
|
-
|
-
|
| Sun 23: |
1119 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
59.27g |
|
100.41g |
|
-
|
-
|
| Sat 22: |
1348 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
54.69g |
|
134.13g |
|
-
|
-
|
| Fri 21: |
1528 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.13g |
|
117.30g |
|
74.00g |
|
-
|
-
|
| Wed 19: |
353 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
20.36g |
|
25.07g |
|
-
|
-
|
| Fri 14: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
4.56g |
|
8.39g |
|
-
|
-
|
| Thu 13: |
1140 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
75.02g |
|
38.55g |
|
-
|
-
|
| Wed 12: |
1379 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
80.73g |
|
65.39g |
|
-
|
-
|
| Tue 11: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
21.41g |
|
17.74g |
|
-
|
-
|
| Mon 10: |
1250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
84.00g |
|
63.59g |
|
-
|
-
|
| Thu 6: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
13.01g |
|
8.37g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
582 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
67.91g |
|
32.59g |
|
-
|
-
|
| Wed 28: |
859 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
78.41g |
|
29.34g |
|
-
|
-
|
