| January 2021 |
| Wed 6: |
836 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
22.22g |
|
105.09g |
|
-
|
-
|
| Tue 5: |
939 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
48.67g |
|
136.10g |
|
-
|
-
|
| Mon 4: |
647 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
51.53g |
|
56.11g |
|
-
|
-
|
| Sat 2: |
507 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
29.67g |
|
55.99g |
|
-
|
-
|
| Fri 1: |
1190 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
64.28g |
|
168.30g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
859 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
71.32g |
|
120.27g |
|
-
|
-
|
| Wed 30: |
824 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
68.44g |
|
57.45g |
|
-
|
-
|
| Tue 29: |
1041 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
38.15g |
|
129.78g |
|
-
|
-
|
| Mon 28: |
909 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
38.27g |
|
135.81g |
|
-
|
-
|
| Sun 27: |
985 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
45.44g |
|
108.70g |
|
-
|
-
|
| Sat 26: |
1268 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
48.71g |
|
164.80g |
|
-
|
-
|
| Fri 25: |
1203 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
43.08g |
|
130.97g |
|
-
|
-
|
| Thu 24: |
560 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
40.26g |
|
63.96g |
|
-
|
-
|
| Wed 23: |
983 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
41.15g |
|
85.44g |
|
-
|
-
|
| Tue 22: |
758 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
19.25g |
|
79.75g |
|
-
|
-
|
| Mon 21: |
942 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
18.87g |
|
113.25g |
|
-
|
-
|
| Sun 20: |
210 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
10.71g |
|
28.28g |
|
-
|
-
|
| Sat 19: |
1295 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
51.08g |
|
166.56g |
|
-
|
-
|
| Fri 18: |
837 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
40.82g |
|
78.21g |
|
-
|
-
|
| Thu 17: |
804 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
37.03g |
|
115.34g |
|
-
|
-
|
