| October 2021 |
| Sat 2: |
348 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
16.30g |
|
34.55g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
424 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
14.44g |
|
31.88g |
|
-
|
-
|
| Thu 9: |
184 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.00g |
|
40.62g |
|
-
|
-
|
| Wed 8: |
596 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
15.91g |
|
108.07g |
|
-
|
-
|
| Wed 1: |
352 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
12.13g |
|
43.74g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
199 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
2.44g |
|
51.16g |
|
-
|
-
|
| Mon 2: |
870 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
57.60g |
|
64.61g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
898 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
69.62g |
|
65.47g |
|
-
|
-
|
| Sat 24: |
1229 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
111.65g |
|
101.11g |
|
-
|
-
|
| Sun 18: |
975 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
77.95g |
|
119.91g |
|
-
|
-
|
| Sat 17: |
1146 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
82.67g |
|
125.46g |
|
-
|
-
|
| Fri 16: |
1390 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
115.56g |
|
139.17g |
|
-
|
-
|
| Thu 15: |
864 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
65.63g |
|
128.44g |
|
-
|
-
|
| Wed 14: |
1632 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
113.41g |
|
171.95g |
|
2197*
|
 565
|
| Tue 13: |
1789 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
116.93g |
|
208.48g |
|
-
|
-
|
| Mon 12: |
2117 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
71.73g |
|
278.72g |
|
-
|
-
|
| Sun 11: |
1734 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
108.66g |
|
190.49g |
|
-
|
-
|
| Sat 10: |
1275 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
111.20g |
|
135.21g |
|
-
|
-
|
| Fri 9: |
1589 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
128.99g |
|
160.74g |
|
-
|
-
|
| Thu 8: |
1431 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
85.86g |
|
136.24g |
|
-
|
-
|
