polianapb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Wed 15: 233 * 23%
Fat:
 
Prot:
 
Carbs:
10.00g
 
15.50g
 
20.20g
- -
Tue 14: 433 * 43%
Fat:
 
Prot:
 
Carbs:
24.97g
 
31.33g
 
22.37g
- -
April 2019
Tue 16: 392 * 39%
Fat:
 
Prot:
 
Carbs:
17.34g
 
19.86g
 
38.92g
- -
October 2018
Mon 29: 112 * 11%
Fat:
 
Prot:
 
Carbs:
6.38g
 
6.35g
 
7.52g
- -
Wed 24: 159 * 16%
Fat:
 
Prot:
 
Carbs:
9.71g
 
2.96g
 
17.55g
- -
Sat 20: 1445 * 144%
Fat:
 
Prot:
 
Carbs:
66.53g
 
75.77g
 
133.70g
- -
Fri 19: 312 * 31%
Fat:
 
Prot:
 
Carbs:
12.92g
 
29.46g
 
19.74g
- -
Tue 16: 215 * 11%
Fat:
 
Prot:
 
Carbs:
8.87g
 
31.69g
 
0.00g
- -
Mon 15: 276 * 14%
Fat:
 
Prot:
 
Carbs:
20.25g
 
18.25g
 
4.82g
- -
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