| July 2024 |
| Fri 5: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
63.20g |
|
138.53g |
|
-
|
-
|
| Thu 4: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
50.89g |
|
115.96g |
|
-
|
-
|
| Wed 3: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
64.44g |
|
114.18g |
|
-
|
-
|
| Tue 2: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
63.22g |
|
111.18g |
|
-
|
-
|
| Mon 1: |
1796 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
64.45g |
|
176.47g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
61.06g |
|
160.32g |
|
-
|
-
|
| Sat 29: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
62.97g |
|
117.54g |
|
-
|
-
|
| Fri 28: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
50.57g |
|
80.09g |
|
-
|
-
|
| Thu 27: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
72.51g |
|
105.00g |
|
-
|
-
|
| Wed 26: |
941 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
61.54g |
|
67.20g |
|
-
|
-
|
| Mon 24: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
40.52g |
|
87.74g |
|
-
|
-
|
| Sun 23: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
11.46g |
|
27.40g |
|
-
|
-
|
| Sat 22: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
33.78g |
|
143.87g |
|
-
|
-
|
| Fri 21: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
61.13g |
|
106.84g |
|
-
|
-
|
| Thu 20: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
35.03g |
|
99.82g |
|
-
|
-
|
| Wed 19: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
68.07g |
|
92.32g |
|
-
|
-
|
| Tue 18: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
106.29g |
|
122.17g |
|
-
|
-
|
| Mon 17: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
108.06g |
|
106.12g |
|
1910*
|
 616
|
| Sun 16: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
46.51g |
|
103.48g |
|
1719*
|
635
|
| Sat 15: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
72.75g |
|
127.44g |
|
-
|
-
|
