Christina359's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Thu 10: 854 * 45%
Fat:
 
Prot:
 
Carbs:
30.15g
 
35.69g
 
107.97g
- -
May 2021
Fri 28: 1170 * 62%
Fat:
 
Prot:
 
Carbs:
10.68g
 
113.29g
 
147.29g
- -
Wed 26: 798 * 42%
Fat:
 
Prot:
 
Carbs:
15.19g
 
42.46g
 
124.04g
- -
Tue 25: 862 * 45%
Fat:
 
Prot:
 
Carbs:
23.23g
 
36.92g
 
124.22g
- -
Mon 24: 845 * 44%
Fat:
 
Prot:
 
Carbs:
20.07g
 
59.21g
 
111.17g
- -
Sat 22: 1199 * 63%
Fat:
 
Prot:
 
Carbs:
15.40g
 
65.60g
 
192.05g
- -
Fri 21: 1119 * 59%
Fat:
 
Prot:
 
Carbs:
28.40g
 
70.43g
 
150.49g
- -
February 2020
Sat 22: 616 * 32%
Fat:
 
Prot:
 
Carbs:
21.44g
 
47.80g
 
57.03g
- -
Fri 21: 1805 * 95%
Fat:
 
Prot:
 
Carbs:
98.73g
 
94.64g
 
149.92g
- -
Thu 20: 1330 * 70%
Fat:
 
Prot:
 
Carbs:
41.33g
 
81.06g
 
155.91g
- -
Wed 19: 949 * 50%
Fat:
 
Prot:
 
Carbs:
26.24g
 
39.29g
 
147.33g
- -
Tue 18: 1489 * 78%
Fat:
 
Prot:
 
Carbs:
68.89g
 
51.96g
 
178.53g
- -
Mon 17: 1350 * 71%
Fat:
 
Prot:
 
Carbs:
53.81g
 
72.98g
 
153.32g
- -
Sun 16: 1177 * 62%
Fat:
 
Prot:
 
Carbs:
53.92g
 
49.47g
 
129.50g
- -
Sat 15: 1324 * 70%
Fat:
 
Prot:
 
Carbs:
68.61g
 
83.04g
 
96.60g
- -
Fri 14: 1905 * 100%
Fat:
 
Prot:
 
Carbs:
76.65g
 
68.44g
 
223.91g
- -
Thu 13: 1196 * 63%
Fat:
 
Prot:
 
Carbs:
42.38g
 
62.03g
 
148.49g
- -
Wed 12: 1285 * 68%
Fat:
 
Prot:
 
Carbs:
37.10g
 
43.40g
 
203.84g
- -
Tue 11: 1236 * 65%
Fat:
 
Prot:
 
Carbs:
33.01g
 
70.96g
 
164.87g
- -
Mon 10: 1626 * 86%
Fat:
 
Prot:
 
Carbs:
85.60g
 
104.48g
 
123.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.