| February 2024 |
| Fri 2: |
257 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
18.46g |
|
30.72g |
|
-
|
-
|
| January 2024 |
| Mon 1: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
21.51g |
|
77.75g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
31.38g |
|
100.80g |
|
-
|
-
|
| Tue 12: |
396 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
14.67g |
|
54.20g |
|
-
|
-
|
| Mon 11: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
12.39g |
|
36.19g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
1773 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
92.26g |
|
78.09g |
|
157.76g |
|
-
|
-
|
| Wed 1: |
1600 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
90.16g |
|
75.30g |
|
122.38g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1729 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
104.89g |
|
175.95g |
|
-
|
-
|
| Mon 30: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
30.54g |
|
113.13g |
|
-
|
-
|
| Sun 29: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
15.56g |
|
42.97g |
|
-
|
-
|
| Sat 28: |
1935 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
91.75g |
|
121.84g |
|
155.90g |
|
-
|
-
|
| Fri 27: |
1717 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
76.44g |
|
207.33g |
|
-
|
-
|
| Thu 26: |
1747 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
81.48g |
|
175.79g |
|
-
|
-
|
| Wed 25: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
53.25g |
|
147.16g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
929 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
28.56g |
|
121.53g |
|
-
|
-
|
| July 2021 |
| Mon 5: |
2011 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
100.01g |
|
49.64g |
|
166.60g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
18.10g |
|
24.72g |
|
-
|
-
|
| Sun 13: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
18.98g |
|
29.87g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
261 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
10.50g |
|
36.51g |
|
-
|
-
|
| Fri 28: |
235 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
10.28g |
|
34.68g |
|
-
|
-
|
