| October 2022 |
| Mon 31: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
99.28g |
|
156.15g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
36.61g |
|
208.90g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
90.24g |
|
109.52g |
|
-
|
-
|
| Thu 7: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.61g |
|
87.16g |
|
101.50g |
|
-
|
-
|
| Wed 6: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
88.71g |
|
68.99g |
|
-
|
-
|
| Tue 5: |
1838 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
95.80g |
|
173.80g |
|
-
|
-
|
| Mon 4: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
80.70g |
|
167.25g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
9.53g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
4.22g |
|
22.10g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
16.18g |
|
30.50g |
|
-
|
-
|
| Wed 25: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
11.61g |
|
31.68g |
|
-
|
-
|
| Tue 24: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
46.82g |
|
143.27g |
|
-
|
-
|
| May 2020 |
| Thu 7: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
89.74g |
|
138.65g |
|
-
|
-
|
| Wed 6: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
61.45g |
|
136.01g |
|
-
|
-
|
| December 2019 |
| Thu 19: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
59.13g |
|
141.97g |
|
-
|
-
|
| October 2019 |
| Fri 11: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
37.97g |
|
166.04g |
|
-
|
-
|
| Thu 10: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
52.23g |
|
120.20g |
|
-
|
-
|
| Wed 9: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
50.29g |
|
228.39g |
|
-
|
-
|
| Tue 8: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
51.75g |
|
206.21g |
|
-
|
-
|
| Mon 7: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
63.12g |
|
162.51g |
|
-
|
-
|
