| July 2024 |
| Tue 23: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
146.22g |
|
119.19g |
|
-
|
-
|
| Mon 22: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
148.77g |
|
154.25g |
|
-
|
-
|
| Sun 21: |
1733 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
152.81g |
|
132.51g |
|
-
|
-
|
| Sat 20: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
146.48g |
|
137.05g |
|
-
|
-
|
| Fri 19: |
1946 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.95g |
|
165.74g |
|
137.93g |
|
-
|
-
|
| Thu 18: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
148.13g |
|
127.60g |
|
-
|
-
|
| Wed 17: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.22g |
|
133.86g |
|
107.61g |
|
-
|
-
|
| Tue 16: |
1802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
158.34g |
|
119.36g |
|
-
|
-
|
| Mon 15: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
133.58g |
|
114.21g |
|
-
|
-
|
| Sun 14: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
146.67g |
|
116.86g |
|
-
|
-
|
| Sat 13: |
1838 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
130.41g |
|
143.84g |
|
-
|
-
|
| Fri 12: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
122.08g |
|
110.75g |
|
-
|
-
|
| Thu 11: |
1943 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
157.05g |
|
165.24g |
|
2586*
|
 643
|
| Wed 10: |
1561 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
124.38g |
|
146.87g |
|
2840*
|
1279
|
| Tue 9: |
1845 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
148.89g |
|
178.98g |
|
-
|
-
|
| Mon 8: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
138.41g |
|
149.53g |
|
-
|
-
|
| Sun 7: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
143.31g |
|
130.21g |
|
-
|
-
|
| Sat 6: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
138.39g |
|
137.66g |
|
-
|
-
|
| Fri 5: |
2060 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
137.30g |
|
168.34g |
|
-
|
-
|
| Thu 4: |
1874 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
128.81g |
|
162.38g |
|
-
|
-
|
