| January 2019 |
| October 2018 |
| Mon 29: |
545 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
35.12g |
|
57.49g |
|
-
|
-
|
| Sun 28: |
1023 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
17.85g |
|
137.94g |
|
-
|
-
|
| Sat 27: |
914 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
50.27g |
|
80.10g |
|
-
|
-
|
| Fri 26: |
987 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
82.61g |
|
79.23g |
|
-
|
-
|
| Thu 25: |
617 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
38.23g |
|
86.27g |
|
-
|
-
|
| Wed 24: |
701 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
57.47g |
|
43.35g |
|
-
|
-
|
| Mon 22: |
597 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
19.74g |
|
93.93g |
|
-
|
-
|
| Sun 21: |
1455 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
95.27g |
|
203.74g |
|
-
|
-
|
| Sat 20: |
789 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
23.33g |
|
107.17g |
|
-
|
-
|
| Mon 15: |
145 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
3.60g |
|
25.00g |
|
-
|
-
|
| Sat 13: |
1246 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
42.52g |
|
158.84g |
|
2708*
|
 1462
|
