| July 2024 |
| Tue 30: |
97 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
9.27g |
|
2.01g |
|
-
|
-
|
| Mon 29: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
57.99g |
|
87.38g |
|
-
|
-
|
| Sun 28: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
56.68g |
|
95.28g |
|
-
|
-
|
| Sat 27: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
68.46g |
|
124.23g |
|
-
|
-
|
| Fri 26: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
68.44g |
|
100.47g |
|
-
|
-
|
| Thu 25: |
1011 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
65.96g |
|
96.02g |
|
-
|
-
|
| Wed 24: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
60.35g |
|
80.84g |
|
-
|
-
|
| Tue 23: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
73.63g |
|
144.95g |
|
-
|
-
|
| Mon 22: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
85.39g |
|
87.85g |
|
-
|
-
|
| Sun 21: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
103.48g |
|
73.59g |
|
-
|
-
|
| Sat 20: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
92.78g |
|
54.06g |
|
-
|
-
|
| Fri 19: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
73.79g |
|
108.57g |
|
-
|
-
|
| Thu 18: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
58.49g |
|
75.81g |
|
-
|
-
|
| Wed 17: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
60.25g |
|
86.18g |
|
-
|
-
|
| Tue 16: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
70.69g |
|
63.89g |
|
-
|
-
|
| Mon 15: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
68.09g |
|
90.94g |
|
-
|
-
|
| Sun 14: |
1167 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
73.59g |
|
78.74g |
|
-
|
-
|
| Sat 13: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
67.01g |
|
101.36g |
|
-
|
-
|
| Fri 12: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
71.97g |
|
126.82g |
|
-
|
-
|
| Thu 11: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
44.49g |
|
76.91g |
|
-
|
-
|
