| April 2024 |
| Sat 13: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
24.17g |
|
6.44g |
|
804*
|
 462
|
| Fri 12: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
60.42g |
|
70.03g |
|
1515*
|
585
|
| Thu 11: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
65.25g |
|
149.25g |
|
1498*
|
 38
|
| Wed 10: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
36.52g |
|
190.64g |
|
1489*
|
255
|
| Tue 9: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
56.94g |
|
189.05g |
|
1682*
|
1
|
| Mon 8: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
60.18g |
|
148.71g |
|
1432*
|
38
|
| Sun 7: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
103.33g |
|
66.19g |
|
49.00g |
|
1461*
|
83
|
| Sat 6: |
-
|
-
|
|
1431*
|
-
|
| Fri 5: |
3353 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
125.63g |
|
95.16g |
|
459.30g |
|
1639*
|
1714
|
| Thu 4: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
66.87g |
|
70.80g |
|
1488*
|
381
|
| Wed 3: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
41.64g |
|
120.17g |
|
1459*
|
391
|
| Tue 2: |
-
|
-
|
|
1431*
|
-
|
| Mon 1: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
117.80g |
|
187.10g |
|
1475*
|
180
|
| March 2024 |
| Sun 31: |
584 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
27.60g |
|
37.10g |
|
1380*
|
796
|
| Sat 30: |
3590 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
237.80g |
|
125.11g |
|
247.19g |
|
1432*
|
2158
|
| Fri 29: |
2262 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
113.69g |
|
123.18g |
|
198.82g |
|
1431*
|
831
|
| Thu 28: |
723 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
18.64g |
|
105.24g |
|
1577*
|
854
|
| Wed 27: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.69g |
|
111.57g |
|
86.67g |
|
1500*
|
183
|
| Tue 26: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
121.68g |
|
76.72g |
|
1498*
|
11
|
| Mon 25: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
114.21g |
|
73.42g |
|
1453*
|
62
|
