| November 2018 |
| Thu 29: |
436 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
16.26g |
|
13.17g |
|
-
|
-
|
| Tue 20: |
291 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
17.55g |
|
28.48g |
|
-
|
-
|
| Wed 14: |
1273 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
69.00g |
|
111.48g |
|
-
|
-
|
| Thu 8: |
525 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
37.11g |
|
53.99g |
|
-
|
-
|
| Tue 6: |
1304 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
81.19g |
|
134.30g |
|
-
|
-
|
| Mon 5: |
1623 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
74.16g |
|
156.72g |
|
-
|
-
|
| October 2018 |
| Sat 20: |
1567 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
118.59g |
|
147.19g |
|
-
|
-
|
| Tue 16: |
2221 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
101.25g |
|
281.80g |
|
-
|
-
|
| Mon 15: |
2293 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
93.23g |
|
141.46g |
|
224.76g |
|
-
|
-
|
| Sun 14: |
1331 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
80.73g |
|
133.78g |
|
-
|
-
|
| Sat 13: |
2658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.28g |
|
122.27g |
|
338.30g |
|
-
|
-
|
