| May 2023 |
| Tue 16: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
46.54g |
|
127.02g |
|
1850*
|
 705
|
| February 2023 |
| Tue 28: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
15.85g |
|
62.80g |
|
-
|
-
|
| Mon 27: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
8.19g |
|
55.63g |
|
-
|
-
|
| Sun 26: |
1700 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
71.38g |
|
213.44g |
|
2001*
|
301
|
| Sat 25: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
39.51g |
|
214.78g |
|
2016*
|
533
|
| Fri 24: |
1697 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
43.33g |
|
249.08g |
|
2162*
|
465
|
| Thu 23: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
63.34g |
|
161.03g |
|
2035*
|
554
|
| Wed 22: |
1782 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
76.70g |
|
260.23g |
|
2093*
|
311
|
| Tue 21: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
55.50g |
|
224.60g |
|
2169*
|
750
|
| March 2022 |
| Wed 2: |
809 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
28.68g |
|
55.38g |
|
-
|
-
|
| July 2021 |
| Fri 9: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
20.46g |
|
51.89g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
22.91g |
|
161.40g |
|
2089*
|
1006
|
| Thu 4: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
29.88g |
|
159.79g |
|
2040*
|
960
|
| Wed 3: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
38.88g |
|
157.29g |
|
1821*
|
601
|
| Tue 2: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
40.62g |
|
184.64g |
|
2067*
|
625
|
| Mon 1: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
44.19g |
|
267.41g |
|
2042*
|
476
|
| June 2020 |
| Wed 17: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
27.14g |
|
128.17g |
|
-
|
-
|
| Tue 16: |
1036 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
33.63g |
|
159.25g |
|
1773*
|
737
|
| Mon 15: |
772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
36.84g |
|
127.44g |
|
1820*
|
1048
|
| Sun 14: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
55.90g |
|
118.48g |
|
1790*
|
880
|
