oksanator's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 4: - - 1224* -
Tue 3: - - 2428* -
Mon 2: - - 1179* -
Sun 1: - - 2306* -
August 2024
Sat 31: - - 2414* -
Fri 30: - - 2462* -
Wed 28: - - 1855* -
Tue 27: - - 694* -
Thu 22: - - 1106* -
Tue 20: - - 784* -
Mon 19: - - 1433* -
Sun 18: - - 2543* -
Thu 15: - - 751* -
Wed 14: - - 1873* -
Tue 13: - - 1742* -
Thu 8: - - 766* -
Thu 1: 839 * 49%
Fat:
 
Prot:
 
Carbs:
21.68g
 
60.48g
 
99.55g
899*  60
July 2024
Wed 31: 343 * 20%
Fat:
 
Prot:
 
Carbs:
7.02g
 
10.07g
 
58.73g
2567*  2224
Tue 30: 802 * 47%
Fat:
 
Prot:
 
Carbs:
18.75g
 
61.38g
 
97.63g
2608*  1806
Mon 29: 451 * 27%
Fat:
 
Prot:
 
Carbs:
8.80g
 
37.30g
 
52.30g
2581*  2130
Get the app
    
© 2024 FatSecret. All rights reserved.