Fatless4life's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Sun 10: 1008 * 53%
Fat:
 
Prot:
 
Carbs:
66.36g
 
18.11g
 
90.99g
- -
April 2022
Sat 2: 359 * 19%
Fat:
 
Prot:
 
Carbs:
25.74g
 
14.06g
 
21.24g
- -
March 2022
Sun 20: 1511 * 80%
Fat:
 
Prot:
 
Carbs:
95.85g
 
33.18g
 
137.24g
- -
Fri 18: 827 * 44%
Fat:
 
Prot:
 
Carbs:
51.42g
 
28.24g
 
63.06g
- -
June 2021
Tue 22: 881 * 46%
Fat:
 
Prot:
 
Carbs:
46.29g
 
36.35g
 
84.71g
- -
September 2020
Tue 1: 1297 * 68%
Fat:
 
Prot:
 
Carbs:
53.44g
 
49.66g
 
156.24g
- -
August 2020
Sat 29: 1408 * 74%
Fat:
 
Prot:
 
Carbs:
75.01g
 
38.17g
 
145.50g
- -
June 2020
Mon 29: 690 * 36%
Fat:
 
Prot:
 
Carbs:
27.31g
 
40.07g
 
73.05g
- -
Wed 10: 1110 * 58%
Fat:
 
Prot:
 
Carbs:
41.38g
 
58.88g
 
126.70g
- -
Mon 8: 203 * 11%
Fat:
 
Prot:
 
Carbs:
9.84g
 
8.32g
 
20.01g
- -
April 2020
Wed 15: 893 * 47%
Fat:
 
Prot:
 
Carbs:
60.87g
 
38.18g
 
52.05g
- -
Tue 7: 726 * 38%
Fat:
 
Prot:
 
Carbs:
50.27g
 
50.36g
 
17.24g
- -
March 2020
Mon 30: 851 * 45%
Fat:
 
Prot:
 
Carbs:
38.30g
 
24.88g
 
105.15g
- -
Sun 29: 348 * 18%
Fat:
 
Prot:
 
Carbs:
27.98g
 
19.56g
 
4.42g
- -
Fri 27: 854 * 45%
Fat:
 
Prot:
 
Carbs:
40.45g
 
34.14g
 
92.69g
- -
Thu 26: 1042 * 55%
Fat:
 
Prot:
 
Carbs:
53.56g
 
48.24g
 
99.47g
- -
Wed 25: 510 * 27%
Fat:
 
Prot:
 
Carbs:
16.23g
 
8.82g
 
91.83g
- -
Tue 24: 670 * 35%
Fat:
 
Prot:
 
Carbs:
19.26g
 
33.51g
 
102.67g
- -
Mon 23: 1150 * 61%
Fat:
 
Prot:
 
Carbs:
61.32g
 
61.11g
 
99.80g
2319*  1169
Sun 22: 1206 * 63%
Fat:
 
Prot:
 
Carbs:
57.89g
 
40.38g
 
140.88g
2285*  1079
Get the app
    
© 2024 FatSecret. All rights reserved.