| June 2023 |
| Sat 24: |
686 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
33.28g |
|
41.93g |
|
-
|
-
|
| Fri 23: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
74.90g |
|
101.31g |
|
-
|
-
|
| Thu 22: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
60.33g |
|
62.57g |
|
6*
|
 896
|
| Wed 21: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
70.15g |
|
75.46g |
|
-
|
-
|
| Tue 20: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
130.35g |
|
81.67g |
|
-
|
-
|
| Mon 19: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
133.58g |
|
42.50g |
|
-
|
-
|
| Sat 17: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
2.69g |
|
14.09g |
|
-
|
-
|
| Fri 16: |
405 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
21.08g |
|
16.14g |
|
-
|
-
|
| Thu 15: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
80.81g |
|
44.36g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
50.73g |
|
28.57g |
|
1*
|
926
|
| Fri 26: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
42.28g |
|
33.16g |
|
-
|
-
|
| Thu 25: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
35.78g |
|
17.82g |
|
-
|
-
|
| Wed 24: |
693 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
19.72g |
|
93.85g |
|
-
|
-
|
| Tue 23: |
-
|
-
|
|
4*
|
-
|
| Mon 22: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
76.44g |
|
72.13g |
|
4*
|
823
|
| Fri 19: |
548 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
44.22g |
|
8.42g |
|
-
|
-
|
| Thu 18: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
42.69g |
|
121.93g |
|
1*
|
1067
|
| Wed 17: |
2077 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
114.41g |
|
111.94g |
|
138.10g |
|
-
|
-
|
| Tue 16: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
42.57g |
|
147.15g |
|
-
|
-
|
| Mon 15: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
45.66g |
|
101.75g |
|
3*
|
1098
|
| Fri 12: |
1515 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
53.22g |
|
143.68g |
|
-
|
-
|
