Настя051522's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 27: 66 * 4%
Fat:
 
Prot:
 
Carbs:
1.90g
 
0.50g
 
12.23g
- -
June 2024
Sat 29: 1837 * 115%
Fat:
 
Prot:
 
Carbs:
20.13g
 
20.54g
 
159.39g
- -
Fri 28: 1260 * 79%
Fat:
 
Prot:
 
Carbs:
52.39g
 
38.31g
 
156.94g
- -
Mon 24: 66 * 4%
Fat:
 
Prot:
 
Carbs:
1.90g
 
0.50g
 
12.23g
- -
Thu 13: 2003 * 105%
Fat:
 
Prot:
 
Carbs:
8.00g
 
23.26g
 
293.53g
- -
May 2024
Thu 2: 989 * 52%
Fat:
 
Prot:
 
Carbs:
45.60g
 
89.25g
 
51.53g
- -
April 2024
Mon 29: 1568 * 83%
Fat:
 
Prot:
 
Carbs:
62.27g
 
90.11g
 
158.72g
- -
Wed 24: 2105 * 111%
Fat:
 
Prot:
 
Carbs:
56.20g
 
55.88g
 
209.59g
- -
Tue 23: 2316 * 122%
Fat:
 
Prot:
 
Carbs:
126.71g
 
76.35g
 
215.42g
- -
December 2023
Fri 29: 2215 * 117%
Fat:
 
Prot:
 
Carbs:
51.21g
 
121.32g
 
184.71g
- -
Thu 28: 1560 * 82%
Fat:
 
Prot:
 
Carbs:
66.42g
 
114.59g
 
125.79g
- -
Wed 27: 2172 * 114%
Fat:
 
Prot:
 
Carbs:
86.15g
 
35.20g
 
188.04g
- -
Tue 26: 1996 * 105%
Fat:
 
Prot:
 
Carbs:
12.81g
 
37.07g
 
218.19g
- -
Mon 25: 1242 * 65%
Fat:
 
Prot:
 
Carbs:
53.30g
 
79.59g
 
109.84g
- -
Sun 24: 1530 * 81%
Fat:
 
Prot:
 
Carbs:
66.54g
 
28.91g
 
143.91g
- -
Sat 23: 2524 * 133%
Fat:
 
Prot:
 
Carbs:
43.61g
 
36.29g
 
282.49g
- -
Fri 22: 1994 * 105%
Fat:
 
Prot:
 
Carbs:
68.00g
 
96.87g
 
190.46g
- -
Thu 21: 1473 * 78%
Fat:
 
Prot:
 
Carbs:
43.72g
 
73.97g
 
125.05g
- -
Wed 20: 1731 * 91%
Fat:
 
Prot:
 
Carbs:
31.29g
 
87.93g
 
120.54g
- -
Tue 19: 1367 * 72%
Fat:
 
Prot:
 
Carbs:
60.16g
 
94.59g
 
107.31g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.