| October 2023 |
| Thu 12: |
1051 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
31.90g |
|
159.22g |
|
-
|
-
|
| Wed 11: |
1498 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
80.56g |
|
204.35g |
|
-
|
-
|
| Tue 10: |
1225 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
54.22g |
|
173.90g |
|
-
|
-
|
| September 2022 |
| Sun 4: |
1412 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
80.39g |
|
138.84g |
|
-
|
-
|
| Sat 3: |
955 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
36.19g |
|
152.23g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
793 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
36.06g |
|
99.34g |
|
-
|
-
|
| Tue 16: |
639 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
29.80g |
|
75.86g |
|
-
|
-
|
| Mon 15: |
1324 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
76.87g |
|
151.82g |
|
-
|
-
|
| Sun 14: |
1612 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
80.17g |
|
208.99g |
|
-
|
-
|
| Sat 13: |
1689 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
93.33g |
|
178.28g |
|
-
|
-
|
| Fri 12: |
1310 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
55.01g |
|
172.78g |
|
-
|
-
|
| Thu 11: |
1400 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
87.14g |
|
179.21g |
|
-
|
-
|
| Wed 10: |
1277 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
61.17g |
|
176.61g |
|
-
|
-
|
| Tue 9: |
1936 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
79.35g |
|
120.21g |
|
189.23g |
|
-
|
-
|
| Mon 8: |
849 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
44.01g |
|
93.43g |
|
-
|
-
|
| Sun 7: |
1803 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
86.97g |
|
43.03g |
|
227.61g |
|
-
|
-
|
| Sat 6: |
798 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
33.82g |
|
101.14g |
|
-
|
-
|
| Fri 5: |
1593 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
54.93g |
|
219.60g |
|
-
|
-
|
| Thu 4: |
1224 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
55.88g |
|
175.33g |
|
-
|
-
|
| Wed 3: |
1618 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
78.05g |
|
192.85g |
|
-
|
-
|
