| June 2024 |
| Tue 18: |
1590 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
107.82g |
|
76.26g |
|
4764*
|
 3174
|
| Mon 17: |
2112 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
167.16g |
|
86.76g |
|
61.62g |
|
-
|
-
|
| Sat 15: |
2224 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
94.68g |
|
102.32g |
|
255.93g |
|
4845*
|
2621
|
| Fri 14: |
2292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
87.31g |
|
385.98g |
|
-
|
-
|
| Thu 13: |
2245 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
77.82g |
|
325.81g |
|
-
|
-
|
| Wed 12: |
2607 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
110.64g |
|
83.19g |
|
250.47g |
|
-
|
-
|
| Tue 11: |
1719 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
62.50g |
|
211.82g |
|
4764*
|
3045
|
| January 2024 |
| Fri 5: |
3127 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
141.22g |
|
459.96g |
|
-
|
-
|
| Thu 4: |
2182 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.69g |
|
147.21g |
|
206.25g |
|
6163*
|
3981
|
| Tue 2: |
1298 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
49.06g |
|
160.11g |
|
-
|
-
|
| Mon 1: |
4558 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
182.11g |
|
155.52g |
|
314.86g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1932 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
118.77g |
|
126.10g |
|
-
|
-
|
| Sat 30: |
1710 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
79.07g |
|
143.36g |
|
-
|
-
|
| Fri 29: |
1149 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
39.67g |
|
103.43g |
|
-
|
-
|
| Thu 28: |
1261 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
44.50g |
|
192.23g |
|
-
|
-
|
| Wed 27: |
1224 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
84.87g |
|
142.81g |
|
-
|
-
|
| Tue 26: |
833 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
37.39g |
|
95.62g |
|
-
|
-
|
| Mon 25: |
1849 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
114.02g |
|
68.88g |
|
143.99g |
|
-
|
-
|
| Sun 24: |
3303 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
154.66g |
|
142.11g |
|
347.23g |
|
-
|
-
|
| Sat 23: |
1473 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
37.06g |
|
197.43g |
|
-
|
-
|
