| July 2021 |
| Thu 29: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
5.94g |
|
38.63g |
|
-
|
-
|
| Tue 27: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
39.85g |
|
133.88g |
|
-
|
-
|
| Mon 26: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
17.76g |
|
37.58g |
|
-
|
-
|
| Sun 25: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
47.79g |
|
101.05g |
|
-
|
-
|
| Sat 24: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
47.14g |
|
157.55g |
|
-
|
-
|
| Fri 23: |
1316 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
35.81g |
|
172.73g |
|
-
|
-
|
| Thu 22: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
57.32g |
|
88.85g |
|
-
|
-
|
| Wed 21: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
53.02g |
|
117.70g |
|
-
|
-
|
| Tue 20: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
49.57g |
|
132.64g |
|
-
|
-
|
| Mon 19: |
1342 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
59.05g |
|
166.35g |
|
-
|
-
|
| Sun 18: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
46.53g |
|
135.13g |
|
2313*
|
 1080
|
| Sat 17: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
29.74g |
|
145.91g |
|
-
|
-
|
| Fri 16: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
60.70g |
|
82.43g |
|
-
|
-
|
| Thu 15: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
52.03g |
|
90.44g |
|
-
|
-
|
| Wed 14: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
47.99g |
|
138.13g |
|
-
|
-
|
| Tue 13: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
60.79g |
|
65.81g |
|
-
|
-
|
| Mon 12: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
60.86g |
|
117.86g |
|
-
|
-
|
| Sun 11: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
36.17g |
|
112.23g |
|
-
|
-
|
| Sat 10: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
46.79g |
|
129.36g |
|
-
|
-
|
| Fri 9: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
46.92g |
|
124.39g |
|
-
|
-
|
