| July 2020 |
| Thu 2: |
323 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
7.40g |
|
52.26g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
423 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
39.35g |
|
39.49g |
|
-
|
-
|
| Sat 13: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
3.01g |
|
50.79g |
|
-
|
-
|
| Wed 10: |
503 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
33.47g |
|
76.93g |
|
-
|
-
|
| Sat 6: |
275 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
17.98g |
|
40.40g |
|
-
|
-
|
| Fri 5: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
8.42g |
|
15.08g |
|
-
|
-
|
| Wed 3: |
226 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
2.08g |
|
49.26g |
|
-
|
-
|
| Tue 2: |
268 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
7.32g |
|
30.58g |
|
-
|
-
|
| Mon 1: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
23.96g |
|
130.78g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
63.76g |
|
161.25g |
|
-
|
-
|
| Mon 18: |
164 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
12.05g |
|
4.99g |
|
-
|
-
|
| July 2019 |
| Sat 20: |
274 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
12.86g |
|
40.75g |
|
-
|
-
|
| Thu 18: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
50.54g |
|
121.60g |
|
-
|
-
|
| Wed 17: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
26.31g |
|
132.57g |
|
-
|
-
|
| Tue 16: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
55.70g |
|
191.33g |
|
-
|
-
|
| Mon 15: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
44.44g |
|
127.94g |
|
-
|
-
|
| Sun 14: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
60.79g |
|
152.56g |
|
-
|
-
|
| Sat 13: |
1464 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
83.41g |
|
162.93g |
|
-
|
-
|
| Fri 12: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
66.99g |
|
163.95g |
|
-
|
-
|
| Thu 11: |
1344 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
101.48g |
|
144.75g |
|
-
|
-
|
