| July 2020 |
| Sat 25: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
83.48g |
|
28.81g |
|
-
|
-
|
| Fri 24: |
666 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
35.44g |
|
96.20g |
|
-
|
-
|
| Thu 23: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
26.97g |
|
98.11g |
|
-
|
-
|
| February 2020 |
| Mon 10: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
23.45g |
|
74.69g |
|
-
|
-
|
| January 2020 |
| Sat 18: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
50.63g |
|
105.93g |
|
-
|
-
|
| Fri 17: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
34.74g |
|
67.51g |
|
-
|
-
|
| Wed 15: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
12.15g |
|
67.23g |
|
-
|
-
|
| Tue 14: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
14.37g |
|
75.74g |
|
-
|
-
|
| Mon 13: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
22.69g |
|
18.24g |
|
-
|
-
|
| Sun 12: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
69.62g |
|
79.40g |
|
-
|
-
|
| Sat 11: |
179 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
5.39g |
|
38.35g |
|
-
|
-
|
| Fri 10: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
43.89g |
|
51.83g |
|
-
|
-
|
| Thu 9: |
465 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
32.65g |
|
60.25g |
|
-
|
-
|
| Wed 8: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
44.17g |
|
72.51g |
|
-
|
-
|
| Tue 7: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
64.49g |
|
34.33g |
|
-
|
-
|
| Mon 6: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
32.47g |
|
67.64g |
|
-
|
-
|
| Sat 4: |
171 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
5.35g |
|
36.33g |
|
-
|
-
|
| Wed 1: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
26.12g |
|
9.97g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
92.72g |
|
40.42g |
|
-
|
-
|
| Mon 30: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
19.22g |
|
64.38g |
|
-
|
-
|
