Otva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2018
Fri 12: 160 * 9%
Fat:
 
Prot:
 
Carbs:
3.75g
 
5.16g
 
26.62g
- -
Thu 11: 329 * 19%
Fat:
 
Prot:
 
Carbs:
8.87g
 
11.95g
 
53.80g
- -
Wed 10: 166 * 10%
Fat:
 
Prot:
 
Carbs:
4.63g
 
5.82g
 
27.92g
1663*  1497
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