| September 2024 |
| Tue 10: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
106.10g |
|
182.23g |
|
-
|
-
|
| October 2018 |
| Fri 26: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
16.31g |
|
41.58g |
|
-
|
-
|
| Thu 25: |
688 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
37.69g |
|
82.83g |
|
-
|
-
|
| Wed 24: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
10.90g |
|
43.90g |
|
-
|
-
|
| Tue 23: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
35.13g |
|
85.51g |
|
-
|
-
|
| Mon 22: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
23.04g |
|
34.76g |
|
-
|
-
|
| Sat 20: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
10.20g |
|
42.80g |
|
-
|
-
|
| Fri 19: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
32.25g |
|
88.56g |
|
-
|
-
|
| Thu 18: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
63.96g |
|
136.73g |
|
-
|
-
|
| Wed 17: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
53.09g |
|
53.81g |
|
-
|
-
|
| Tue 16: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
39.84g |
|
62.83g |
|
-
|
-
|
| Mon 15: |
587 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
32.23g |
|
33.26g |
|
-
|
-
|
| Sun 14: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
75.95g |
|
127.76g |
|
-
|
-
|
| Sat 13: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
54.86g |
|
122.25g |
|
-
|
-
|
| Fri 12: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
57.30g |
|
78.79g |
|
-
|
-
|
| Thu 11: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
64.74g |
|
166.19g |
|
-
|
-
|
| Wed 10: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
61.68g |
|
110.18g |
|
-
|
-
|
| Tue 9: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
86.27g |
|
148.30g |
|
-
|
-
|
