| February 2024 |
| Sat 3: |
349 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
20.38g |
|
36.47g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
335 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
26.96g |
|
26.95g |
|
-
|
-
|
| Mon 22: |
530 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
42.41g |
|
43.38g |
|
-
|
-
|
| Mon 8: |
791 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
76.08g |
|
59.25g |
|
-
|
-
|
| Sun 7: |
377 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
13.80g |
|
60.07g |
|
-
|
-
|
| Wed 3: |
574 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
46.14g |
|
31.52g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
90.66g |
|
96.22g |
|
-
|
-
|
| Sat 23: |
591 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
44.47g |
|
31.77g |
|
-
|
-
|
| Fri 22: |
652 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
49.60g |
|
44.23g |
|
-
|
-
|
| Thu 21: |
475 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
30.43g |
|
32.28g |
|
-
|
-
|
| Wed 20: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
94.61g |
|
118.93g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
34.85g |
|
42.93g |
|
-
|
-
|
| Mon 27: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
28.31g |
|
35.43g |
|
-
|
-
|
| Sat 25: |
433 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
27.93g |
|
45.65g |
|
-
|
-
|
| Thu 23: |
318 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
20.35g |
|
43.05g |
|
-
|
-
|
| Fri 17: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
69.56g |
|
94.80g |
|
-
|
-
|
| Thu 16: |
511 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
44.03g |
|
37.28g |
|
-
|
-
|
| Thu 9: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
57.98g |
|
71.10g |
|
-
|
-
|
| Thu 2: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
63.82g |
|
85.70g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
31.13g |
|
21.75g |
|
-
|
-
|
