| March 2024 |
| Tue 12: |
1710 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
96.33g |
|
136.40g |
|
75.37g |
|
2460*
|
 750
|
| Fri 8: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
11.92g |
|
23.74g |
|
-
|
-
|
| Thu 7: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
119.72g |
|
102.48g |
|
-
|
-
|
| Wed 6: |
2374 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
99.22g |
|
213.65g |
|
153.44g |
|
2460*
|
86
|
| July 2021 |
| Fri 9: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.43g |
|
98.63g |
|
36.30g |
|
2468*
|
1121
|
| Thu 8: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
3664.93g |
|
4167.29g |
|
31.04g |
|
-
|
-
|
| Wed 7: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
107.28g |
|
89.46g |
|
28.48g |
|
1961*
|
518
|
| Tue 6: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
646.82g |
|
751.21g |
|
43.41g |
|
2384*
|
1513
|
| June 2021 |
| Wed 30: |
1735 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
111.88g |
|
57.25g |
|
123.95g |
|
-
|
-
|
| Tue 29: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
72.22g |
|
20.75g |
|
2480*
|
1514
|
| Mon 28: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
3691.49g |
|
4182.05g |
|
63.62g |
|
-
|
-
|
| Sun 27: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
54.11g |
|
18.48g |
|
-
|
-
|
| Fri 25: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
70.49g |
|
23.01g |
|
2480*
|
1506
|
| Thu 24: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
109.49g |
|
37.31g |
|
2395*
|
1428
|
| Wed 23: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
50.85g |
|
16.99g |
|
-
|
-
|
| Tue 22: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
70.63g |
|
40.30g |
|
-
|
-
|
| Mon 21: |
1724 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
135.57g |
|
89.94g |
|
37.24g |
|
-
|
-
|
| Sun 20: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
109.46g |
|
19.68g |
|
10.50g |
|
-
|
-
|
| Sat 19: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
76.06g |
|
40.98g |
|
-
|
-
|
| Fri 18: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
35.12g |
|
35.42g |
|
-
|
-
|
