| October 2018 |
| Sat 20: |
1424 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
85.49g |
|
80.98g |
|
76.27g |
|
3677*
|
 2253
|
| Fri 19: |
2255 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
102.31g |
|
64.90g |
|
264.52g |
|
-
|
-
|
| Thu 18: |
2030 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
103.53g |
|
71.98g |
|
195.93g |
|
3795*
|
1765
|
| Wed 17: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
108.08g |
|
79.26g |
|
27.35g |
|
-
|
-
|
| Tue 16: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
99.42g |
|
23.91g |
|
3762*
|
2461
|
| Mon 15: |
1811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
96.06g |
|
27.25g |
|
205.82g |
|
-
|
-
|
| Sun 14: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
118.08g |
|
72.32g |
|
29.02g |
|
-
|
-
|
| Sat 13: |
2350 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
118.06g |
|
73.15g |
|
248.43g |
|
3607*
|
1257
|
| Fri 12: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
97.99g |
|
104.08g |
|
20.71g |
|
3160*
|
1740
|
| Thu 11: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
83.61g |
|
72.00g |
|
28.73g |
|
-
|
-
|
| Wed 10: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
140.06g |
|
81.53g |
|
28.86g |
|
3918*
|
2262
|
| Tue 9: |
1214 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
97.94g |
|
57.63g |
|
29.85g |
|
-
|
-
|
