| December 2020 |
| Wed 30: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.83g |
|
22.65g |
|
-
|
-
|
| Wed 23: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
25.60g |
|
65.30g |
|
-
|
-
|
| Thu 3: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
19.88g |
|
48.23g |
|
-
|
-
|
| Wed 2: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
28.04g |
|
67.72g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
34.56g |
|
32.83g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
37.00g |
|
-
|
-
|
| June 2019 |
| Mon 17: |
1637 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
60.39g |
|
223.05g |
|
-
|
-
|
| Sat 15: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
12.23g |
|
61.81g |
|
-
|
-
|
| May 2019 |
| Wed 22: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
23.68g |
|
140.81g |
|
-
|
-
|
| Fri 17: |
579 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
42.60g |
|
53.13g |
|
-
|
-
|
| Wed 15: |
316 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
4.21g |
|
51.81g |
|
-
|
-
|
| Tue 14: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
15.34g |
|
50.25g |
|
-
|
-
|
| Sun 12: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
21.30g |
|
90.51g |
|
-
|
-
|
| Sat 11: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
37.20g |
|
88.61g |
|
-
|
-
|
| April 2019 |
| Sat 20: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
29.64g |
|
82.31g |
|
-
|
-
|
| Fri 19: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
20.40g |
|
113.61g |
|
-
|
-
|
| Tue 16: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
34.68g |
|
103.29g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
9.02g |
|
34.40g |
|
-
|
-
|
| Tue 26: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
108.78g |
|
141.32g |
|
-
|
-
|
| Mon 25: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
99.47g |
|
217.38g |
|
-
|
-
|
