| September 2019 |
| Thu 19: |
2217 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
106.00g |
|
94.12g |
|
218.11g |
|
-
|
-
|
| Tue 17: |
1612 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
110.35g |
|
149.60g |
|
-
|
-
|
| Mon 16: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
119.12g |
|
163.82g |
|
-
|
-
|
| Sun 15: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
124.22g |
|
133.62g |
|
-
|
-
|
| Sat 14: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
119.93g |
|
137.24g |
|
-
|
-
|
| Fri 13: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
118.86g |
|
134.96g |
|
-
|
-
|
| Thu 12: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
129.90g |
|
143.19g |
|
-
|
-
|
| Wed 11: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
113.63g |
|
131.17g |
|
-
|
-
|
| Tue 10: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
121.02g |
|
132.07g |
|
-
|
-
|
| Mon 9: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
114.16g |
|
134.77g |
|
-
|
-
|
| Sun 8: |
1745 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
124.41g |
|
160.60g |
|
-
|
-
|
| Sat 7: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
118.65g |
|
163.11g |
|
-
|
-
|
| Fri 6: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
95.51g |
|
206.44g |
|
-
|
-
|
| Thu 5: |
1648 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
123.38g |
|
143.33g |
|
-
|
-
|
| Wed 4: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
124.52g |
|
130.78g |
|
-
|
-
|
| Tue 3: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
121.60g |
|
141.52g |
|
-
|
-
|
| Mon 2: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
128.58g |
|
165.38g |
|
-
|
-
|
| Sun 1: |
1652 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
112.25g |
|
162.80g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
120.28g |
|
165.44g |
|
-
|
-
|
| Fri 30: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
97.47g |
|
157.40g |
|
-
|
-
|
