| September 2024 |
| Thu 19: |
920 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
36.46g |
|
145.00g |
|
-
|
-
|
| Wed 18: |
980 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
27.43g |
|
163.11g |
|
-
|
-
|
| Tue 17: |
1002 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
24.14g |
|
155.22g |
|
-
|
-
|
| Mon 16: |
856 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
24.60g |
|
135.40g |
|
-
|
-
|
| Sat 14: |
1057 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
26.27g |
|
152.10g |
|
-
|
-
|
| Fri 13: |
911 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
34.42g |
|
148.85g |
|
-
|
-
|
| Thu 12: |
914 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
31.00g |
|
138.46g |
|
-
|
-
|
| Wed 11: |
898 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
35.15g |
|
127.04g |
|
-
|
-
|
| Tue 10: |
969 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
29.10g |
|
167.10g |
|
-
|
-
|
| Mon 9: |
900 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
27.63g |
|
147.96g |
|
-
|
-
|
| Fri 6: |
1035 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
27.50g |
|
133.19g |
|
-
|
-
|
| Wed 4: |
831 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
21.92g |
|
123.55g |
|
-
|
-
|
| Tue 3: |
907 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
28.10g |
|
131.33g |
|
-
|
-
|
| Mon 2: |
1016 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
34.76g |
|
119.48g |
|
-
|
-
|
| Sun 1: |
717 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
35.23g |
|
70.93g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
880 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
28.06g |
|
145.15g |
|
-
|
-
|
| Thu 29: |
868 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
20.89g |
|
161.59g |
|
-
|
-
|
| Wed 28: |
897 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
30.62g |
|
129.48g |
|
-
|
-
|
| Tue 27: |
1074 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
55.37g |
|
124.56g |
|
-
|
-
|
| Mon 26: |
872 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
27.14g |
|
144.42g |
|
-
|
-
|
