NZalina's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 446 Cals (Fat: 17.96g, Protein: 29.92g, Carbs: 39.30g)
Monthly Total: Exercise: 0 Cals   Food: 891 Cals (Fat: 35.92g, Protein: 59.84g, Carbs: 78.60g)

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Daily Average Calorie Info

32%
of RDI*
(446 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (37%)
 
Protein (27%)
*Based on an RDI of 1400 calories (16 Mar 23)
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