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NZalina
Diet Calendar
September 2024
NZalina's Diet Calendar - September 2024
NZalina's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
446 Cals
(
Fat:
17.96g,
Protein:
29.92g,
Carbs:
39.30g)
Monthly Total:
Exercise:
0 Cals
Food:
891 Cals
(
Fat:
35.92g,
Protein:
59.84g,
Carbs:
78.60g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
729*
-
10
-
-
11
-
-
12
-
-
13
-
-
14
162*
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
24
25
26
27
28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
32%
of RDI*
(446 cal)
Calorie Breakdown:
Carbohydrate (36%)
Fat (37%)
Protein (27%)
*Based on an RDI of 1400 calories (16 Mar 23)
Set your Recommended Daily Intake