| October 2018 |
| Thu 18: |
191 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
10.91g |
|
27.61g |
|
-
|
-
|
| Tue 16: |
241 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
3.98g |
|
26.38g |
|
-
|
-
|
| Thu 11: |
975 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
49.70g |
|
139.87g |
|
-
|
-
|
| Wed 10: |
323 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
15.36g |
|
25.75g |
|
-
|
-
|
| Tue 9: |
239 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
9.02g |
|
30.50g |
|
2080*
|
 1841
|
| Mon 8: |
545 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
26.26g |
|
72.56g |
|
2160*
|
1615
|
