| July 2024 |
| Mon 1: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
4.70g |
|
19.00g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
47.41g |
|
196.80g |
|
3176*
|
 1773
|
| October 2019 |
| Mon 21: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
9.57g |
|
46.82g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
24 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.36g |
|
8.12g |
|
-
|
-
|
| Tue 27: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
4.37g |
|
25.13g |
|
-
|
-
|
| Mon 26: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.00g |
|
13.76g |
|
-
|
-
|
| Sun 25: |
127 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
5.08g |
|
16.12g |
|
-
|
-
|
| Sat 24: |
538 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
25.31g |
|
66.15g |
|
-
|
-
|
| Fri 23: |
1639 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
120.75g |
|
192.38g |
|
-
|
-
|
| Wed 14: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.18g |
|
4.06g |
|
-
|
-
|
