| December 2022 |
| Thu 8: |
751 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
17.07g |
|
108.76g |
|
-
|
-
|
| October 2021 |
| Sun 10: |
555 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
21.03g |
|
53.28g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
256 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
7.16g |
|
37.54g |
|
-
|
-
|
| Tue 24: |
212 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
7.03g |
|
30.53g |
|
-
|
-
|
| Sun 22: |
1432 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
25.98g |
|
177.32g |
|
-
|
-
|
| Sat 21: |
733 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
37.02g |
|
62.50g |
|
-
|
-
|
| Fri 20: |
921 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
42.62g |
|
113.47g |
|
-
|
-
|
| Thu 19: |
659 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
33.24g |
|
98.54g |
|
-
|
-
|
| Wed 18: |
962 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
47.53g |
|
146.73g |
|
-
|
-
|
| Tue 17: |
192 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
6.30g |
|
24.96g |
|
-
|
-
|
| Sun 15: |
648 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
13.06g |
|
80.22g |
|
-
|
-
|
| Sat 14: |
1523 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
47.46g |
|
188.55g |
|
-
|
-
|
| Fri 13: |
834 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
64.55g |
|
84.34g |
|
-
|
-
|
| Thu 12: |
642 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
50.99g |
|
78.07g |
|
-
|
-
|
| Wed 11: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
66.63g |
|
98.87g |
|
-
|
-
|
| Tue 10: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
49.81g |
|
73.37g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
30.71g |
|
130.95g |
|
-
|
-
|
| Sun 16: |
129 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
2.13g |
|
18.48g |
|
-
|
-
|
| March 2021 |
| Thu 18: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
31.16g |
|
116.02g |
|
-
|
-
|
| Wed 17: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
14.93g |
|
75.61g |
|
-
|
-
|
