| August 2024 |
| Fri 30: |
1517 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
81.40g |
|
225.60g |
|
-
|
-
|
| Wed 28: |
2309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
156.54g |
|
320.75g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
2373 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
180.23g |
|
338.44g |
|
-
|
-
|
| Thu 18: |
2548 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
181.13g |
|
346.72g |
|
-
|
-
|
| Tue 16: |
2421 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
181.27g |
|
357.94g |
|
-
|
-
|
| Thu 11: |
2527 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
180.72g |
|
350.99g |
|
-
|
-
|
| Wed 10: |
2433 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
178.16g |
|
340.26g |
|
-
|
-
|
| Tue 9: |
700 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
56.29g |
|
101.14g |
|
-
|
-
|
| Thu 4: |
2343 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
182.82g |
|
293.16g |
|
-
|
-
|
| Wed 3: |
2268 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
172.12g |
|
293.64g |
|
-
|
-
|
| Tue 2: |
2317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
181.03g |
|
290.69g |
|
-
|
-
|
| Mon 1: |
601 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
47.99g |
|
91.17g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1131 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
100.82g |
|
128.35g |
|
-
|
-
|
| Thu 27: |
2356 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
181.30g |
|
296.69g |
|
-
|
-
|
| Wed 26: |
2084 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
177.18g |
|
275.96g |
|
-
|
-
|
| Tue 25: |
2340 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
179.23g |
|
293.19g |
|
-
|
-
|
| Mon 24: |
2070 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
166.45g |
|
265.35g |
|
-
|
-
|
| Fri 21: |
629 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
58.29g |
|
80.64g |
|
-
|
-
|
| Thu 20: |
1841 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
161.80g |
|
208.89g |
|
-
|
-
|
| Wed 19: |
1443 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
118.49g |
|
168.96g |
|
-
|
-
|
