| July 2024 |
| Wed 3: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
47.87g |
|
157.33g |
|
2100*
|
 902
|
| Tue 2: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
59.16g |
|
129.88g |
|
2100*
|
984
|
| Mon 1: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
34.85g |
|
130.04g |
|
2208*
|
1225
|
| June 2024 |
| Sun 30: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
39.82g |
|
188.56g |
|
-
|
-
|
| Sat 29: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
67.92g |
|
145.92g |
|
-
|
-
|
| Fri 28: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
45.97g |
|
164.49g |
|
-
|
-
|
| Thu 27: |
1657 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
67.16g |
|
205.83g |
|
-
|
-
|
| Thu 6: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
39.84g |
|
161.98g |
|
-
|
-
|
| Mon 3: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
23.11g |
|
202.10g |
|
-
|
-
|
| May 2024 |
| Sun 5: |
538 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
19.00g |
|
61.23g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
93 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
-
|
-
|
| Mon 8: |
674 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
31.17g |
|
86.81g |
|
-
|
-
|
| Sun 7: |
1440 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
60.84g |
|
174.56g |
|
-
|
-
|
| Sat 6: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
100.32g |
|
122.74g |
|
-
|
-
|
| Fri 5: |
1384 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
72.11g |
|
197.17g |
|
-
|
-
|
| Thu 4: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
70.95g |
|
179.60g |
|
2050*
|
753
|
| Wed 3: |
1451 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
67.99g |
|
170.97g |
|
2042*
|
591
|
| Tue 2: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
52.63g |
|
158.22g |
|
-
|
-
|
| Mon 1: |
1530 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
84.30g |
|
169.31g |
|
2742*
|
1212
|
| December 2023 |
| Fri 22: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
23.16g |
|
123.37g |
|
-
|
-
|
