| September 2024 |
| Fri 20: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
70.43g |
|
59.93g |
|
854*
|
 345
|
| Thu 19: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
115.56g |
|
54.29g |
|
83.64g |
|
1603*
|
 53
|
| Wed 18: |
-
|
-
|
|
2128*
|
-
|
| Tue 17: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.08g |
|
102.47g |
|
91.88g |
|
2013*
|
446
|
| Mon 16: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
77.38g |
|
90.24g |
|
2119*
|
771
|
| Sun 15: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
12.77g |
|
50.38g |
|
1306*
|
586
|
| Sat 14: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
1.22g |
|
1.74g |
|
1753*
|
1059
|
| Fri 13: |
2085 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
104.16g |
|
87.82g |
|
126.14g |
|
2027*
|
58
|
| Thu 12: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.31g |
|
74.73g |
|
94.76g |
|
1936*
|
447
|
| Wed 11: |
1812 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
124.79g |
|
98.44g |
|
79.41g |
|
1992*
|
180
|
| Tue 10: |
1676 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
114.54g |
|
82.90g |
|
87.09g |
|
2041*
|
365
|
| Mon 9: |
1777 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
110.74g |
|
66.21g |
|
134.28g |
|
2104*
|
327
|
| Sun 8: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
41.81g |
|
106.24g |
|
1820*
|
511
|
| Sat 7: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
56.32g |
|
112.67g |
|
1786*
|
303
|
| Fri 6: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
37.23g |
|
88.50g |
|
1907*
|
560
|
| Thu 5: |
1854 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
101.88g |
|
110.99g |
|
119.46g |
|
1944*
|
90
|
| Wed 4: |
1697 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
99.14g |
|
104.25g |
|
94.87g |
|
2016*
|
319
|
| Tue 3: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
95.38g |
|
87.35g |
|
1364*
|
92
|
| Mon 2: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.44g |
|
80.23g |
|
105.57g |
|
176*
|
1412
|
| June 2023 |
| Sun 18: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
28.96g |
|
42.03g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
-
|
-
|
|
1437*
|
-
|
