| July 2021 |
| Fri 9: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
64.83g |
|
145.96g |
|
-
|
-
|
| Thu 8: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
53.55g |
|
117.07g |
|
-
|
-
|
| Wed 7: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
95.26g |
|
98.75g |
|
-
|
-
|
| Tue 6: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
42.74g |
|
68.35g |
|
-
|
-
|
| Mon 5: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
34.67g |
|
102.00g |
|
-
|
-
|
| Sun 4: |
547 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
17.00g |
|
35.63g |
|
-
|
-
|
| Fri 2: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
82.25g |
|
111.83g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1640 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
82.62g |
|
152.05g |
|
-
|
-
|
| Sat 26: |
1206 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
48.58g |
|
103.13g |
|
-
|
-
|
| Fri 25: |
1619 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
94.02g |
|
151.05g |
|
-
|
-
|
| Thu 24: |
1078 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
44.03g |
|
108.17g |
|
-
|
-
|
| Wed 23: |
1401 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
48.35g |
|
139.90g |
|
-
|
-
|
| Tue 22: |
1665 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.43g |
|
64.71g |
|
150.67g |
|
-
|
-
|
| Mon 21: |
1414 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
65.31g |
|
132.54g |
|
-
|
-
|
| Sat 19: |
1301 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
77.46g |
|
90.09g |
|
-
|
-
|
| Fri 18: |
1044 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
43.57g |
|
70.21g |
|
-
|
-
|
| Wed 16: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
29.81g |
|
95.40g |
|
-
|
-
|
| Tue 15: |
773 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
22.22g |
|
67.97g |
|
-
|
-
|
| Mon 14: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
37.68g |
|
84.65g |
|
-
|
-
|
| Sat 12: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
22.47g |
|
55.22g |
|
-
|
-
|
