karaveli81's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2019
Mon 7: 1904 * 79%
Fat:
 
Prot:
 
Carbs:
82.21g
 
102.97g
 
187.75g
- -
Sun 6: 1987 * 83%
Fat:
 
Prot:
 
Carbs:
91.67g
 
114.86g
 
184.17g
- -
Sat 5: 1060 * 44%
Fat:
 
Prot:
 
Carbs:
28.67g
 
59.65g
 
138.05g
- -
Fri 4: 1265 * 53%
Fat:
 
Prot:
 
Carbs:
55.82g
 
80.38g
 
110.54g
- -
Thu 3: 1919 * 80%
Fat:
 
Prot:
 
Carbs:
83.03g
 
96.35g
 
200.15g
- -
Wed 2: 1780 * 74%
Fat:
 
Prot:
 
Carbs:
64.04g
 
70.72g
 
228.79g
- -
Tue 1: 516 * 22%
Fat:
 
Prot:
 
Carbs:
34.68g
 
30.23g
 
22.70g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.