| October 2021 |
| Mon 18: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
33.55g |
|
120.04g |
|
-
|
-
|
| Mon 11: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
40.30g |
|
44.33g |
|
-
|
-
|
| August 2021 |
| Sun 15: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
34.68g |
|
105.00g |
|
-
|
-
|
| Fri 13: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
16.01g |
|
51.75g |
|
-
|
-
|
| Thu 12: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
58.95g |
|
147.19g |
|
-
|
-
|
| Wed 11: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
77.19g |
|
124.60g |
|
-
|
-
|
| Tue 10: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
54.85g |
|
92.99g |
|
-
|
-
|
| Sat 7: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
7.70g |
|
64.69g |
|
-
|
-
|
| Fri 6: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
45.37g |
|
126.66g |
|
-
|
-
|
| Thu 5: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
89.59g |
|
141.28g |
|
-
|
-
|
| Wed 4: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
69.23g |
|
93.71g |
|
-
|
-
|
| Tue 3: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
99.54g |
|
94.40g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
34.11g |
|
120.02g |
|
-
|
-
|
| Mon 26: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
107.03g |
|
114.18g |
|
-
|
-
|
| Sun 25: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
65.23g |
|
137.88g |
|
-
|
-
|
| Sat 24: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
79.70g |
|
87.92g |
|
-
|
-
|
| Fri 23: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
87.85g |
|
110.77g |
|
-
|
-
|
| Thu 22: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
55.55g |
|
88.58g |
|
-
|
-
|
| Wed 21: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
39.74g |
|
108.66g |
|
-
|
-
|
| Tue 20: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
74.60g |
|
122.16g |
|
-
|
-
|
