| September 2024 |
| Sat 7: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
63.97g |
|
176.18g |
|
-
|
-
|
| Fri 6: |
1805 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
108.64g |
|
181.76g |
|
-
|
-
|
| Thu 5: |
2118 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
89.77g |
|
109.72g |
|
207.91g |
|
912*
|
 1206
|
| Wed 4: |
2192 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
89.26g |
|
127.44g |
|
228.02g |
|
2102*
|
90
|
| Tue 3: |
1460 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
54.87g |
|
141.66g |
|
2301*
|
 841
|
| Mon 2: |
1835 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
128.92g |
|
160.31g |
|
432*
|
1403
|
| Sun 1: |
1992 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
96.68g |
|
232.47g |
|
1911*
|
81
|
| August 2024 |
| Sat 31: |
2272 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
95.49g |
|
85.71g |
|
279.31g |
|
1700*
|
572
|
| Fri 30: |
1893 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
86.40g |
|
183.69g |
|
2313*
|
420
|
| Thu 29: |
1790 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
91.24g |
|
192.07g |
|
2171*
|
381
|
| Wed 28: |
2269 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
116.93g |
|
295.28g |
|
2454*
|
185
|
| Tue 27: |
2031 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
79.54g |
|
219.99g |
|
2154*
|
123
|
| Mon 26: |
2473 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
119.93g |
|
99.99g |
|
246.38g |
|
2105*
|
368
|
| Sun 25: |
1715 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.40g |
|
60.96g |
|
172.63g |
|
2392*
|
677
|
| Sat 24: |
2070 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.73g |
|
103.93g |
|
210.78g |
|
2087*
|
17
|
| Fri 23: |
1503 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
84.62g |
|
192.59g |
|
2380*
|
877
|
| Thu 22: |
2072 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
112.46g |
|
267.04g |
|
2409*
|
337
|
| Wed 21: |
1475 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
110.10g |
|
157.13g |
|
2214*
|
739
|
| Tue 20: |
1740 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
100.06g |
|
198.13g |
|
2084*
|
344
|
| Mon 19: |
1527 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
68.70g |
|
189.43g |
|
1971*
|
444
|
