| March 2021 |
| Tue 30: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
8.38g |
|
17.81g |
|
-
|
-
|
| Sun 28: |
631 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
40.99g |
|
64.62g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
59.78g |
|
132.12g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
453 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
20.21g |
|
47.59g |
|
-
|
-
|
| Wed 9: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
0.99g |
|
12.33g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
6.57g |
|
17.20g |
|
-
|
-
|
| Sat 28: |
1578 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
85.96g |
|
175.35g |
|
-
|
-
|
| Thu 26: |
1732 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
79.66g |
|
211.98g |
|
-
|
-
|
| Wed 25: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
107.18g |
|
153.52g |
|
-
|
-
|
| Tue 24: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
67.52g |
|
192.07g |
|
-
|
-
|
| Mon 23: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
75.10g |
|
177.10g |
|
-
|
-
|
| Tue 17: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
90.81g |
|
207.42g |
|
-
|
-
|
| Mon 16: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
111.59g |
|
181.01g |
|
-
|
-
|
| Sun 15: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
93.28g |
|
148.06g |
|
-
|
-
|
| Sat 14: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
107.75g |
|
163.83g |
|
-
|
-
|
| Fri 13: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
97.09g |
|
91.39g |
|
-
|
-
|
| Thu 12: |
1758 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.98g |
|
102.21g |
|
154.76g |
|
-
|
-
|
| Wed 11: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
100.24g |
|
134.18g |
|
-
|
-
|
| Tue 10: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.41g |
|
129.82g |
|
118.67g |
|
-
|
-
|
| Mon 9: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
90.57g |
|
172.92g |
|
-
|
-
|
