| October 2018 |
| Sun 21: |
1661 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
48.30g |
|
202.34g |
|
-
|
-
|
| Sat 20: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
32.12g |
|
196.65g |
|
-
|
-
|
| Tue 16: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
12.59g |
|
81.81g |
|
-
|
-
|
| Mon 15: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
59.79g |
|
247.52g |
|
-
|
-
|
| Sun 14: |
1637 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
81.91g |
|
255.16g |
|
-
|
-
|
| Sat 13: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
31.46g |
|
195.87g |
|
-
|
-
|
| Fri 12: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
39.93g |
|
197.67g |
|
-
|
-
|
| Thu 11: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
41.40g |
|
235.45g |
|
-
|
-
|
| Wed 10: |
1694 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
59.09g |
|
258.83g |
|
-
|
-
|
| Tue 9: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
55.88g |
|
209.55g |
|
-
|
-
|
| Mon 8: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
44.83g |
|
270.27g |
|
-
|
-
|
| Sun 7: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
24.76g |
|
176.29g |
|
-
|
-
|
| Sat 6: |
1979 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
62.80g |
|
271.24g |
|
1988*
|
 9
|
