| July 2024 |
| Sat 6: |
1348 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
106.75g |
|
82.59g |
|
12.16g |
|
-
|
-
|
| Fri 5: |
1156 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
66.35g |
|
43.72g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1283 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
103.60g |
|
47.42g |
|
-
|
-
|
| Fri 28: |
663 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
65.96g |
|
3.94g |
|
-
|
-
|
| Thu 27: |
1940 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
119.05g |
|
77.75g |
|
151.19g |
|
-
|
-
|
| Wed 26: |
1231 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
101.19g |
|
98.39g |
|
-
|
-
|
| Tue 25: |
1202 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
117.23g |
|
77.70g |
|
-
|
-
|
| Mon 24: |
527 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
45.56g |
|
22.64g |
|
-
|
-
|
| Sat 22: |
1230 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
135.88g |
|
32.51g |
|
-
|
-
|
| Fri 21: |
1215 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
133.21g |
|
34.06g |
|
-
|
-
|
| Thu 20: |
979 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
92.20g |
|
46.01g |
|
-
|
-
|
| Mon 17: |
1270 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
105.36g |
|
30.77g |
|
-
|
-
|
| Sat 15: |
1324 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
104.47g |
|
60.40g |
|
-
|
-
|
| Fri 14: |
1369 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
101.95g |
|
77.73g |
|
-
|
-
|
| Thu 13: |
1434 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
91.77g |
|
106.06g |
|
54.50g |
|
-
|
-
|
| Wed 12: |
1336 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
91.49g |
|
95.67g |
|
-
|
-
|
